PLANS & PRICING

CHOOSE THE PLAN THAT WORKS BEST FOR YOU

Please pay in advance using:

Venmo: Midge-Kahn

Call: 401 741 2729 with your credit card

INTRODUCTORY CLASS

Getting to Know YOU

This is a 45 minute introductory class. I will focus on understanding your current situation and goals. I will ask you to gently move into a few positions so I can see where I can help your body and we will discuss what I can do for you and how we can work together. Classes will be held via zoom until it is safe to meet in person.

$15.00

PRIVATE LESSON

( for up to 3 people)

Reaching Your Goals

Each class will follow the plan we have created together for you to reach your goals. Classes could include movement, breath work and short meditations. After class you will receive a copy of the lesson plan and suggestions of things to do at home and from time to time, additional source information to help you along your path.
Classes will be held either at Midge's studio, your home, Rock Steady Gym, East Greenwich or via zoom.

price determind at Introductory Class

GROUP CLASSES

The more consistent you are the more the progress

Scheduling 5 classes will help you to commit to the process and help to ensure your success while saving some money!
Classes will be held via zoom until it is safe to meet in person.

10% discount